Orthodontist in Fort Worth: How Often Should I Clean My Teeth with Braces?

If you have recently got braces or are considering getting them, you may already know that proper oral hygiene is crucial for maintaining a healthy smile. However, with the addition of metal brackets and wires on your teeth, it can be challenging to keep up with your usual brushing and flossing routine. As a result, one question that many people with braces often wonder is: how often should I clean my teeth? In this blog post, our orthodontist in Fort Worth answers this frequently asked question and provides valuable tips on how to maintain good oral hygiene while undergoing orthodontic treatment.

Regular Brushing

Although brushing for two minutes twice a day is the standard practice for those without braces, this number kicks up for those undergoing orthodontic treatment. When you have braces, it is generally recommended to brush your teeth at least three times a day. Ideally, you should brush after every meal to remove food particles and plaque that can accumulate around the brackets and wires. This extra diligence helps prevent cavities and gum disease, which are more common when wearing braces. 

Additionally, using a soft-bristled toothbrush and fluoride toothpaste can enhance your oral hygiene routine. It’s crucial to take your time while brushing, ensuring you clean each tooth and the surrounding gums thoroughly to maintain a healthy smile throughout your orthodontic treatment.

Interdental Cleaning

Flossing with braces is just as important as brushing and should ideally be done at least once a day. The presence of brackets and wires can trap food particles and plaque between your teeth, making it essential to remove these debris regularly to maintain optimal oral hygiene. Interdental cleaning not only helps prevent cavities between teeth but also aids in preventing gum disease, which can occur due to plaque buildup. 

To make this task easier, consider using a floss threader or orthodontic floss designed explicitly for navigating around braces. Take your time to carefully maneuver the floss around each tooth and the wire to ensure a thorough clean. Incorporating daily flossing into your routine will support your overall oral health while undergoing orthodontic treatment.

Professional Cleanings

When you have braces, it is essential to schedule regular professional cleanings with your dentist. As a rule of thumb, it is recommended to have your teeth professionally cleaned every six months. However, some individuals may benefit from more frequent visits, such as every three to four months, particularly if they have specific concerns regarding plaque buildup or gum health. 

Professional dental cleanings help ensure that any areas difficult to reach with standard brushing and flossing are thoroughly cleaned, reducing the risk of cavities and gum disease during your orthodontic treatment. Always consult with your orthodontist to determine the best cleaning schedule tailored to your individual needs.

Keep Your Spirit & Smile Bright

Throughout your orthodontic journey, it’s essential to keep your teeth and gums clean. By maintaining a consistent oral hygiene routine that includes brushing, flossing, and regular professional cleanings, you can significantly improve your dental health and ensure the best results from your treatment. 

Start today by committing to these practices and consult with our orthodontist in Fort Worth for personalized advice tailored to your needs. Remember, a healthy smile now paves the way for a confident smile in the future!